Food for today:
Breakfast was a piece of toast with peanut butter with a banana
Lunch was Mushroom soup which i didnt really eat and a Turkey Sandwich (amazing like always)
Dinner was Stuffed Peppers- Really good (I didnt eat the pepper part but it was still a lot of food)
![]() |
| I ate mine before i took a picture so i took one of jessica's and she was across the table so it was a little off focus |
![]() |
| YUMMY! |
After lunch today I had a personal training session with Sharon and yes it is true she is tough and yes she did kick my butt- we worked upper body and the core needless to say I WILL BE REALLY REALLY SORE TOMORROW! :(
Classes:
Treading- Ran on treadmil for the first part which is about 9 mins and then i did the bike for the last part! Still Sweating like none other
Then I had Ball Works- We do exercises with the stability balls and yes after my personal training session WAS REALY HARD THIS TIME! But I still got thru the class and got a great workout!
Total Calories Burned: 3,693 :)
Well im off to get my free Mani/Pedi and then off to bed
I have my RMR Test at 5:30am meaning I have to be up at 5:15 :( Breakfast isnt until 7:15- maybe ill come back and power nap after the test
Goodnight All
P.S. I leave tomorrow around 4pm to Las Vegas to Prepare for the 5K! Oh and ONLY 2 More Days!


No comments:
Post a Comment