Day 22

MONDAY!

Alright total calories burned = 3,179 :) including pool class

Breakfast was toast with peanut butter and a banana!

Lunch was Turkey Rice Bowl- it was really good

Dinner was a Veggie Burger for me!

Ok so I went to go on my last assesment hike and my ankle started hurting once i got into the van
Started hiking and i got shooting pain in my ankle i knew it was bad when my foot started going numb :( I was really PISSED OFF! It is my last week and I really want to be able to hike.  The pain got worse as i continued to hike and eventually I was told I should turn around and go rest my ankle.  I decided to stop since it is only monday and I still have the entire week to hike! Once I got back to the resort my ankle was a little swollen but after icing it for about an hour my ankle felt a lot better.

I put on my ankle brace and went to play Volleyball during gym class. Everyone showed up which made for a really interesting game! Very Fun- Tomorrow is ZUMBA

Classes:
Circuit Training was first which kinda sucked because the trainer wouldnt let me run on my ankle :(

Core was next and it SUCKED but in a good way- lots of sweat and pain :)

Last was Pool which also kicked my BUTT but again in a great way!

Today overall was a good day!  I am sad that this is my LAST monday here :(

Watching tv with Jessica tonight and then off to bed!

Goodnight All